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Kickstart a new, healthier you, and take charge of your metabolism. Buy a starter kit today, for £295, and you'll receive a month of:

Hardware, including 2 CGMs, to track your glucose

Limbo app

Intensive coaching – 5-10 'nudges' per day, to reboot your metabolism

Education and support in our private community, Limbo Life

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A month in Limbo can change your habits and your life

In your first month of Limbo, you'll typically:

Lose 3-5kg of weight – it can be quick but only uses natural metabolic processes.
Drop a clothing size
Reduce BMI by 1 to 2 points – reduce your risk level for heart problems, stroke and diabetes.
Feel more energetic – escape mid-morning and afternoon slumps.
Sleep better – noticeably better rest
Reduce or stop cravings – as you change your metabolism, the signalling system in your body works better.

And you'll change habits and skills that affect your weight:

Establish new habits – coaching guides you to better food, drink, exercise, sleep, stress reduction and other habits.
Understand your body – by learning your blood glucose and energy patterns, you’ll know your body much better
Freedom to choose the right foods for your metabolism  – learn the foods that help, or block, your body losing weight
A roadmap to your weight goal – a clear, sustainable pathway to your ultimate goal

Extending your programme

After you've finished a month and seen what you can achieve, you can choose the next step to your ultimate goal weight:

Monthly
£195

Most flexible

Billed monthly

Cancel any time

3 month
£160

Save 16% – a longer programme

Billed upfront

6 month
£140

Save 28% – half a year

Billed upfront

Annual
£120

Save 38% - our best price

Billed upfront

 

Ready to kickstart a new you?

 

Here are just a handful of recent comments from our members:

"My energy has improved ten-fold"

"I fit into my old clothes!"

"Understanding my body has totally changed my relationship with food."

"I was at an office party and I actually wanted to be in the photos – I always avoided them before." 

"Limbo was the best money I ever spent – an investment in myself". 

 

 
Sign up

 

The process

Once you order Limbo online, here is the process for getting started on the programme:

Order online

Limbo refill kit

We'll ship a Limbo kit to your house – it should arrive within a few days.

Get the Limbo app

iPhone 14 -BLOOD GLUCOSE

Download the Limbo iPhone app from the App Store.

Set up your wearables

CGM with Limbo

When you're ready to start Limbo, stick on your CGM (we'll show you how – it's easy), and start tracking your metabolism.

Tell Limbo what you eat

limbo JE

Start telling Limbo what you eat, drink and do during the day.

Limbo gives you feedback

Limbo feedback

Limbo will analyze how your body reacts to foods, and nudge you to the right choices to reach your goal.

Watch the results

3. Weight improvements@2x

As you make small daily improvements, step by step, you'll see weight come off in a way you would not have thought possible.

FAQs

Time and cost

The price of Limbo is higher than other diet apps – why is that?

Most of the subscription price for Limbo goes towards the continuous glucose monitoring (CGM) sensors – they cost well over €/£100 for 2. But these are essential to success, because, as of today, the CGM is the only technology that can properly track your body's energy system continuously and in detail. What drives Limbo's price?
 

What's the cost of the whole programme?

You can get started with Limbo for just 295, including your first month. Continuing after that is optional – use it as long as you need. If you're seeing results in the first month, extend the program until you hit your goal.

Even if you only do Limbo for one month, you'll learn a lot about your body.

How long do I need to go on Limbo?

It's up to you! You start with a month – and learn a lot about your body – then after that, you decide how long you want to use it for. You're in charge.

What's the normal length of time people use Limbo for?

A very common length of time is 3 to 4 months. In that timespan, you'll typically lose over 10kg, and 'reboot' your diet and lifestyle to something sustainable.

Is it all-inclusive?

Yes. The CGM sensors, app and coaching are all included in the Limbo fee.


What's expected of me

What's expected of me – do I have to change my life a lot?

In general, you don't have to change a lot, but you'll want to. As Limbo shows you how food works in your body, you'll start making new, choices almost automatically, and your new awareness is not something you can 'unlearn'.

But you don't have to change things: there's no prescribed diet, packaged meals, exercise routines, 'forbidden' foods and so on. Limbo is different to all the traditional weight loss systems you've tried. Data, not guesswork and rules.

Do I have to count calories?

No. You will note your meals and other activities – a few words, or a photo will suffice. It's minimal effort and there's no tedious logging of calories or ingredients.

Do I have to go to the gym?

No. The gym is optional. If you want to, then great. But it's not a mandatory part of Limbo, and some members lose a lot of weight without any strenuous exercise whatsoever.

Food and diet

What changes will I need to make in my diet?

Limbo does not have a set diet. It shows you your body's energy system – blood glucose – and pushes you to foods that work well for your body. That said, it will – in general – push you more towards proteins, fats, fibre, and away from sugars and carbohydrates.

What foods does Limbo recommend?

Limbo is agnostic about specific foods but it biases towards proteins and fats, rather than carbohydrates, because these have a lower glycaemic index – they spike blood glucose less than sugary foods.


Day-to-day life

Can I swim/shower/do normal things wearing Limbo?

Yes you can! The devices are waterproof, include patches to cover them, and can fit into virtually any lifestyle.

How often do I need to change my Limbo sensors?

Each sensor has a maximum life of about 2 weeks, after which you peel it off, throw it away, and apply a new one. We send you 2 of them each subscription period.

Can I play extreme sports?

Some of our members play contact sports. What we advise is extra protection – stickers and patches – to avoid knocking off the glucose sensors. Many professional sportspeople wear CGMs – it's doable.